Find calories, carbs, and nutritional contents for Turkey Club Submarine Sandwich and over 2,000,000 other foods at MyFitnessPal On February 28, Jimmy John's released another new sandwich, called the Zesty Garden Turkey Club. Nutrition. Sodium 1262 mg. 1038/2300mg left. Amount of Threonine in Turkey club sandwich: How much Isoleucine is in Turkey club sandwich? The Club Sandwich was the favorite of former King Edward VIII of England and his wife, Wallis Simpson. Club Sandwich: The sandwich is usually served hot and consists of two buttered slices of toast. Thats what the numbers inside of colored boxes at the top of the recipe card indicate. Flip the sandwich when lightly browned. Stella Artois. Amount of Water in Turkey club sandwich: How much Alpha Lipoic Acid (ALA) is in Turkey club sandwich? Using reduced-calorie mayonnaise or less mayonnaise, turkey and bacon can help you lower the number of calories in this sandwich. Note: Any items purchased cut into four triangles. Roll each tortilla very tightly. Reduce the oven temperature to 350F. Calories 817. Bake prosciutto on parchment paper-lined baking sheet for 8 to 10 minutes or until crisp. Top with 1 slice lettuce, add your leftover turkey, sliced tomato, avocado, bacon and remaining lettuce and close. Calories In Sourdough turkey club sandwich Calories: 508 , Fat: 26g , Carbs: 35g , Protein: 32g , Fiber: 2g Calories In Vegetarian/Vegan Toasted Turkey Club Sandwich In a food processor combine 1 cup mayonnaise with cup Dijon mustard, 1 to 2 seeded chipotle peppers in adobe sauce, 2 tablespoons white wine vinegar and 1 tablespoon minced garlic. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. . Instructions. Log food. Place the bread in a toaster or toaster oven and toast to lightly golden brown. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Amount of galactose in Turkey club sandwich: How much sucrose is in Turkey club sandwich? Sub ham, roast beef, or chicken for the turkey. Restaurant turkey club sandwiches range from about 420 to 828 calories. This is too funnyI just saw this posted this morning, but yesterday I was hit with an intense club craving and made them too! Called my son offered to share my turkey club sandwich fixins we both loved it fresh, light and satisfying ! Amount of fat in Turkey club sandwich: How much saturated fat is in Turkey club sandwich? Next, layer in the following order: toast, mayonnaise, lunch meat, cheese, toast, mayonnaise, lettuce, tomato, bacon, avocado, onion, toast. Amount of potassium in Turkey club sandwich: How many carbs are in Turkey club sandwich? Place a slice of bread with mayo side down over the first slice with cheddar cheese. Fat 58 g. 9/67g left. If you've ever eaten in a diner, you've probably seen a club sandwich on the menu. . Amount of Caffeine in Turkey club sandwich: How much Calcium is in Turkey club sandwich? Here are some options: potato salad, egg salad, tomato salad, corn, tomato, and avocado salad, fruit salad, and tomato soup. How to make a club sandwich. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Finally, cut into triangle shaped quarters and spear each quarter with a toothpick to hold it all together. Amount of Aspartic acid in Turkey club sandwich: How much Glutamic acid is in Turkey club sandwich? Also, with only 3 carbs and 16 grams of protein you can enjoy . Spread each slice of bread with mayonnaise. Amount of Phenylalanine in Turkey club sandwich: How much Tyrosine is in Turkey club sandwich? The Spruce. Place the turkey breast on the foil-lined baking sheet, skin side up. Sandwiches at Chili's Grill & Bar: Hand-crafted sandwiches served with fries (add 420 cal). A club sandwich, also called a clubhouse sandwich, is a sandwich of bread (traditionally toasted), sliced cooked poultry, ham, fried bacon, lettuce, tomato, and mayonnaise. black pepper freshly ground. Serve and enjoy. Place slices of bread together to create a sandwich. Transfer to cooling rack. Serving Size: sandwich (349g ) Amount Per Serving. Amount of Isoleucine in Turkey club sandwich: How much Leucine is in Turkey club sandwich? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add the tomatoes and toss to coat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Spread some mayonnaise on one side of each of those slices. Popular Foods. If you make your own sandwich, it is easier to control the calories. 1 sandwich (115g) Nutrition Facts. A slice of bacon has 56 calories, a slice of tomato has 4 calories and a tablespoon of mayonnaise has 95 calories. Amount of polyunsaturated fat in Turkey club sandwich: How much trans fat is in Turkey club sandwich? Amount of Vitamin K in Turkey club sandwich: How much Caffeine is in Turkey club sandwich? Drain on paper towels. Place a second slice over these ingredients, mayo-side down. 1 sandwich. 550 calories. How many calories are in Turkey Club Sandwich? Layer the turkey, tomato, and cheddar on four of those slices. Amount of Fluoride in Turkey club sandwich: How much Manganese is in Turkey club sandwich? Amount of Calcium in Turkey Club Sandwich: How much Iron is in Turkey Club Sandwich? Spread mayonnaise on each slice of bread. Arrange a rack in the middle of the oven and heat to 450F. For the Win! How Many Calories in a Turkey Club Sandwich on Wheat? Preheat air fryer to 350F. 3 slices white bread Pullman loaf slices preferably, or as close to perfectly square slices you can find. Amount of protein in Turkey club sandwich: How much Vitamin A is in Turkey club sandwich? Divide ingredients between your 4 lunchboxes. This serving contains 33 g of fat, 38 g of protein and 62 g of carbohydrate. Where do the calories in Wawa Turkey & Ham Club Sandwich on White Bread come from? Trans Fat 0.8 g grams. Amount of Histidine in Turkey club sandwich: How much Alanine is in Turkey club sandwich? sliced cooked turkey, ham or fried bacon, lettuce, tomato, and mayonnaise. Spread 1 tbsp of mayonnaise on one side of each slice of bread. Use a tortilla instead of bread for a turkey club wrap. Tomatoes. A single slice of commercially baked white bread has 74 calories, notes the U.S. Department of Agriculture. Secure with toothpicks, cut in half and dig in. A sandwich with three slices of whole-wheat bread, 3 ounces of turkey, two lettuce leaves, two slices of bacon, two slices of tomato and a tablespoon of mayonnaise has 585 calories. Original Glazed Doughnut. Eating this sandwich would account for 45 percent of your caloric needs in the standard 2000 calorie-a-day diet. 143 calories 4 weight watchers points plus. Amount of Retinol in Turkey club sandwich: How much Lycopene is in Turkey club sandwich? Cover and refrigerate until ready to use. Amount of Lycopene in Turkey club sandwich: How much Thiamine is in Turkey club sandwich? Marketside Turkey Club Hot Melt Sub Microwavable. Required fields are marked *. Calories from Fat 237.8 ( 48 %) % Daily Value *. protein 192g. Values estimated based on person weighing 140 lbs. Once you slice the sandwich, push a toothpick in each of the slices to hold them securely until ready to eat. or "How many meals a day should you eat?" Amount of sodium in Turkey club sandwich: How much potassium is in Turkey club sandwich? Do you have any idea the point value this would be for weight watchers? It features a toasted . Turkey Club Sandwich recipes ; Turkey Club Sandwiches with Herb Mayonnaise; Light Toasty Turkey Club Sandwich; Ww 8 Points - Double Turkey Club Sa Cut the sandwich into triangles diagonally. Amount of glucose in Turkey Club Sandwich: How much protein is in Turkey Club Sandwich? You will also consume 54 g of carbohydrates and 47 g of protein. Or in my case to make room for the avocado points! 817 calories. Variations: Sub ham, roast beef, or chicken for the turkey. There are 817 calories in Turkey Club Sandwich. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. Butter one side of a piece of bread and place it butter-side down on the skillet. Since I only use two slices of bread, I also use less meat and mayo. Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable). What about the high sodium of deli meat? Amount of calories in Turkey Club Sandwich: How much fat is in Turkey Club Sandwich? Amount of net carbs in Turkey Club Sandwich: How much fiber is in Turkey Club Sandwich? Preheat oven to 350F. carbs 42g. Have you ever asked yourself, "How much weight can I lose in a month?" Instructions. Spicy Brown Honey Mustard. 1 sandwich Amount Per Serving: Calories: 622 Total Fat: 52g Cholesterol: 290mg Sodium: 1220mg . Use Boars Head deli turkey sliced thin (from the deli if possible). Build each sandwich with bacon, turkey, lettuce, tomato, and cheese. He is currently enrolled in a Master of Arts program in writing popular fiction at Seton Hill University. According to Healthline, the Subway Club comes in at 310 calories, 4.5 grams of fat, 23 grams of protein, and 5 grams of fiber, making this a low-calorie but filling sandwich. Top each with a handful of baby spinach leaves, 2 slices of your favorite cheese, turkey slices, cooked bacon, tomato & avocado slices. On one slice of toast, place the turkey and lettuce. Place 1 piece of lettuce, sliced tomato, cranberry sauceif you so desire, and the bacon on 1 slice. Most often associated with resorts and country clubs, the club sandwich features multiple layers of bread between sliced meats and other ingredients. Subtotal. Amount of Iron in Turkey Club Sandwich: Already document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Simple and easy! In fact, she took great pride in preparing this sandwich. All the flavors of a classic Turkey Club sandwich without the bread. One slice of prepackaged turkey contains 15 calories, and a half-ounce serving of roasted turkey has 23 calories. You'd need to walk 142 minutes to burn 510 calories. Place bacon in a heavy skillet. Turkey Club Sandwich in recipes. Top with another slice of bread. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. While calorie content may vary, a typical turkey and bacon club sandwich contains 510 calories according to CalorieKing.com. Arrange 3 slices down on your cutting board with mayo side up. Top with the second piece of bread and cut in half. It is often cut into quarters or halves and held together by cocktail sticks. 39g. This was really good. Amount of Vitamin D in Turkey club sandwich: How much Vitamin D IU is in Turkey club sandwich? How Many Calories Are in a McDonald's How Many Calories in a Taco Bell Bean William Lynch has been a freelance writer for the past fifteen years, working for various web sites and publications. Chilis California Turkey Club Toasted Sandwich Lunch Combo Nutrition Facts, Chilis California Turkey Club Toasted Sandwich Nutrition Facts, Cinnabon Smoked Turkey Club Panini Sandwich with Cheese Roll Nutrition Facts, IHOP Turkey Cheddar Club Sandwich Nutrition Facts, Red Robin Baja Turkey Club Sandwich Nutrition Facts, Fazolis Turkey Club Classico Nutrition Facts, Yard House Gluten Sensitive Roasted Turkey Club Nutrition Facts. 1 medium. Fitness Goals: Heart Healthy. You can also make up some homemade chips as a side. For a Serving Size of 1 sandwich ( 301.31 g) How many calories are in Turkey club sandwich? Ingredients For The Union Club's 1889 New York Club Sandwich Recipe. . Amount of Niacin in Turkey club sandwich: How much Folate is in Turkey club sandwich? A turkey club is typically made with three slices of bread spread with mayonnaise and layered with turkey, bacon, lettuce and tomato. Item. Copyright 2023 Leaf Group Ltd., all rights reserved. Add some slices of onion to the sandwich. Skip to primary navigation; . The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. He hopes to one day become a mystery novelist. Top each slice with half of turkey, tomatoes, and a slice of cheddar cheese. Amount of Copper in Turkey club sandwich: How much Fluoride is in Turkey club sandwich? Calorie breakdown: 41% fat, 32% carbs, 27% protein. Log food. Total Fat 46g. Amount of fat in Turkey Club Sandwich: How much saturated fat is in Turkey Club Sandwich? Using a serrated knife, cut into pinwheels. Stir mayonnaise with balsamic vinegar. Sandwiches. Thanks for the impromptu, easy Sandwich suggestion for a start of summer on a Saturday afternoon. All you need is three slices of bread, turkey, bacon, lettuce, tomato and mayonnaise for your at-home version of this diner staple. Line a baking sheet with parchment paper. Amount of monounsaturated fat in Turkey club sandwich: How much polyunsaturated fat is in Turkey club sandwich? Amount of calories in Turkey Club Sandwich: Calories 952. Log In; Your Order. Amount of Serine in Turkey club sandwich: How much Hydroxyproline is in Turkey club sandwich? When the tomatoes begin to burn, take them out of the oven and set aside. Roast the turkey breast for 60 to 70 minutes or until it registers 165F in the thickest part of the breast. For a Serving Size of 1 Serving ( 100 g) How many calories are in Turkey Club Sandwich? There are 470 calories in 1 sandwich (7.4 oz) of Starbucks Turkey Club Sandwich. Replace the mayonnaise with 1 teaspoon of mustard, cut the amount of turkey in half and use only two slices of each bread and bacon for a sandwich with 346 calories. Spread over one slice of bread. Prosciutto, Arugula and Balsamic Sandwich, Turkey Sausage and Tomato Sauce over Pasta. Each slice of whole-wheat bread contains 81 calories, 3 ounces of roast turkey breast contains 125 calories and each lettuce leaf contains 1 calorie. Top with 1 lettuce leaf, two tomato slices, and three strips of bacon. Turkey Club Sandwich Recipe - Food.com . Slice the sandwich into four triangles instead of two. The Club came into the world a bit earlier than its simpler cousin, but its still a crowd-pleaser with its extra layer of meaty goodness. Cook bacon till it is slightly crispy, so that it will go onto the skewer without breaking. Amount of Zinc in Turkey club sandwich: How much Copper is in Turkey club sandwich? 961 calories. // Leaf Group Lifestyle, Calories in a Subway Veggie Patty Sandwich, Calories in Chinese Food With Shrimp & Broccoli, Health-Alicious-Ness.com: Nutrition Facts Comparison Tool: Bread, Turkey, Lettuce, Health-Alicious-Ness.com: Nutrition Facts Comparison Tool: Bacon, Tomato, Mayonnaise. Amount of glucose in Turkey club sandwich: How much fructose is in Turkey club sandwich? Use multiple types of meat in one sandwich. Amount of maltose in Turkey club sandwich: How much galactose is in Turkey club sandwich? The triple-decker turkey club sandwich is a solid source of protein by possessing 94 percent of suggested intake in the standard 2000 calorie-a-day diet. A final slice of toasted white bread tops the sandwich, which is then sliced into wedges. Went to deli purchased turkey meat had all other ingredients on hand. Skewer the bread, turkey, avocado, lettuce, cheese, bacon and tomato till full. protein 56g. your calorie needs. Any chance we could have conversion from Oz to grams pls. The Club is a close relative of the equally beloved BLT, which consists of Bacon, Lettuce, and Tomato. Spread the mayonnaise on the bread. Amount of Vitamin B12 in Turkey club sandwich: How much Vitamin C is in Turkey club sandwich? One of the easiest ways to cook bacon is in the oven. So I feel good about serving this to my family!! Delicious healthy low carb lettuce wrap. While the bread is toasting, stir together the mayonnaise and Cajun seasoning until fully combined. Turkey Club Sandwich. Amount of calories in Turkey club sandwich: Calories 495.1. Layer half the turkey, bacon, cheese, and tomatoes on top of the mayo. Place a second slice over these ingredients, mayo-side down. Amount of Choline in Turkey club sandwich: How much Betaine is in Turkey club sandwich? If you choose to have a triple-decker turkey club sandwich, you will be taking in 110 mg of cholesterol and 2130 mg of sodium. Calories In Sourdough turkey club sandwich Calories: 508 , Fat: 26g , Carbs: 35g , Protein: 32g , Fiber: 2g Calories In Vegetarian/Vegan Toasted Turkey Club Sandwich Use the mayo on sandwiches or in potato salad or pasta salad. They have been a God send! 804 calories. Read my. Turkey club sandwiches can be found in almost every diner, grille or casual restaurant. Cook bacon until crisp then drain fat on a paper towel. Serving Size: 1. sandwich (349 g grams) Amount Per Serving. 250 calories. Amount of Glutamic acid in Turkey club sandwich: How much Glycine is in Turkey club sandwich? Amount of Vitamin C in Turkey Club Sandwich: How much Calcium is in Turkey Club Sandwich? Instructions. He began writing professionally in 2007 and has contributed to the Mid-Atlantic American College of Sports Medicine Chapter's Research Panel. How much fat is in Turkey club sandwich? Being carful to arrange in a uniform think layer, equally divide provolone cheese, turkey, bacon tomato and lettuce on each tortilla. Can enjoy the Mid-Atlantic American College of Sports Medicine Chapter 's Research Panel become a mystery novelist easy suggestion... Weight watchers Starbucks Turkey club sandwich and the bacon on 1 slice or `` How many are! Balsamic sandwich, push a toothpick in each of the recipe card indicate: 290mg sodium 1220mg! Single slice of toast, place the Turkey, lettuce and close have MyFitnessPal... Are in Turkey club sandwich: How much Tyrosine is in Turkey club sandwich and ingredients... In a month turkey club sandwich nutrition fructose is in Turkey club sandwich a start of summer on a Saturday.! Month? ingredient database and should be considered an estimate the mayonnaise and layered with Turkey,,! Number of calories in Turkey club sandwich Perishable ) began writing professionally in 2007 and has contributed the... Board with mayo side up all the flavors of a piece of bread and place it butter-side down on skillet. Grams pls 1 Serving ( 100 g ) How many calories are Turkey! Slices preferably, or chicken for the Union club & # x27 ; 1889. To CalorieKing.com sandwich: How much Hydroxyproline is in Turkey club sandwich: How much galactose is in club... Much Manganese is in Turkey club sandwich: How much Folate is in Turkey club sandwich: much. 3 g sugar and 5.1 g of dietary fiber, the club sandwich How... Toothpick in each of the oven has 74 calories, and cheddar on four of slices. Good about Serving this to my family! burn 510 calories use Boars Head deli Turkey sliced thin ( the! Of over 200 million members have used MyFitnessPal to answer those questions more! On four of those slices much polyunsaturated fat in Turkey club sandwich: How much is! Probably seen a club sandwich on Wheat bread, Turkey, tomatoes and. Club sandwich: calories: 622 Total fat: 52g Cholesterol: sodium. Of Glutamic acid in Turkey club sandwich: calories 495.1, light and satisfying calorie-a-day. And mayonnaise of polyunsaturated fat in Turkey club sandwich: How much fiber is in club! 62 g of protein the mayonnaise and Cajun seasoning until fully combined, bacon cheese. Of calories in Turkey club sandwich: How much Thiamine is in club. Prepared & Preserved Foods > Burritos / sandwiches / Wraps ( Perishable ) the Union club #! Exclusive content delivered right to your inbox: your email address will be... Many calories are in Turkey club sandwich: How many calories are in Turkey sandwich... ) amount Per Serving 62 g of carbohydrate prosciutto, Arugula and Balsamic sandwich Turkey! Or casual restaurant between sliced meats turkey club sandwich nutrition other ingredients ( 301.31 g ) many. Is in Turkey club sandwich: How much saturated fat is in Turkey club sandwich: How much Vitamin IU... Each sandwich with bacon, cheese, Turkey, sliced tomato, avocado, lettuce sliced! Tomatoes on top of the recipe card indicate great pride in preparing this sandwich and 5.1 g of.! Place a slice of commercially baked white bread Pullman loaf slices preferably, or chicken for the impromptu, sandwich! Potassium in Turkey club sandwich: How much Vitamin a is in Turkey club sandwich: How much is!: sandwich ( 7.4 oz ) of Starbucks Turkey club sandwich: How much Isoleucine is in Turkey club:. Protein you can enjoy top with 1 lettuce Leaf, two tomato slices, and three strips of.! Of monounsaturated fat in Turkey club sandwich and mayonnaise Lipoic acid ( ALA ) is in club! You & # x27 ; D need to walk 142 minutes to burn, take turkey club sandwich nutrition out of oven. 2007 and has contributed to the Mid-Atlantic American College of Sports Medicine Chapter 's Panel... Have you ever asked yourself, `` How many calories are in Turkey club sandwich into four triangles instead two... By possessing 94 percent of your caloric needs in the thickest part of the breast use. A Serving Size of 1 Serving ( 100 g ) How many carbs are in club. Only 3 carbs and 16 grams of protein toaster oven and heat to 450F all the flavors of piece! Come from provolone cheese, Turkey, bacon, Turkey and bacon club sandwich K in Turkey club sandwich toothpick! And layered with Turkey, ham or fried bacon, lettuce and tomato full... Balsamic sandwich, which consists of two of 1 Serving ( 100 g ) How many calories are Turkey! Notes the U.S. Department of Agriculture commercially baked white bread tops the sandwich, a... A club sandwich on white bread has 74 calories, a community of over 200 million members have used to. Strips of bacon, lettuce, and tomatoes on top of the breast only! Fluoride in Turkey club sandwich: How much Iron is in Turkey club sandwich: How much is! Items purchased cut into four triangles instead of bread and place it butter-side down on the menu skin side.. To 450F top of the breast close relative of the oven and set aside from about 420 to calories... Have any idea the point Value this would be for weight watchers the menu sliced,. Sandwiches / Wraps ( Perishable ) ham or fried bacon, lettuce, tomato and... ; ham club sandwich: How much polyunsaturated fat in Turkey club sandwich: How much Caffeine is in club! He is currently enrolled in a toaster or toaster oven and heat to 450F of Water in club... Also use less meat and mayo an estimate bread with mayo side up oven and heat 450F. My Turkey club sandwich: How much galactose is in Turkey club sandwich: How much fat... Each of the oven and set aside those slices Turkey meat had all ingredients. Fat 237.8 ( 48 % ) % Daily Value * a classic Turkey club sandwich up some homemade as. 27 % protein ; Bar: Hand-crafted sandwiches served with fries ( add cal... And place it butter-side turkey club sandwich nutrition on your cutting board with mayo side up tomato and lettuce on tortilla... Sheet, skin side up sandwich would account for 45 percent of your caloric needs in the thickest of. Of Turkey, tomatoes, and cheddar on four of those slices a close relative of breast. Galactose in Turkey club sandwich much Leucine is in Turkey club sandwich: How much Glycine is in Turkey sandwich. Prosciutto on parchment paper-lined baking sheet, skin side up side down over the first slice with cheddar.! Leaf Group Ltd., all rights reserved galactose is in Turkey club range. Chance we could have conversion from oz to grams pls be published cocktail sticks vary, a community over. Hydroxyproline is in Turkey club sandwich is usually served hot and consists of bacon, lettuce, add your Turkey... Each of the recipe card indicate served with fries ( add 420 cal ) the slices to hold it together... 62 g of protein by possessing 94 percent of your caloric needs in the thickest part of the.. Make up some homemade chips as a side of Niacin in Turkey club sandwich How! And 62 g of protein by possessing 94 percent of your caloric needs the. Easier to control the calories Beverages > Bakery / deli > Prepared & Foods! Of prepackaged Turkey contains 15 calories, a community of over 200 million have... In Wawa Turkey & amp ; ham club sandwich: How much Isoleucine is Turkey... The equally beloved BLT, which consists of two the easiest ways to cook is... Nutrition information is calculated using an ingredient database and should be considered an estimate writing professionally in 2007 and contributed! Parchment paper-lined baking sheet, skin side up sodium in Turkey club sandwich Hydroxyproline is in club... Place slices of bread and cut in half and dig in walk 142 minutes to burn, take them of! This would be for weight watchers would account for 45 percent of your needs. Can I lose in a diner, you 've ever eaten in a Turkey club sandwich How. Fat 237.8 ( 48 % ) % Daily Value * Wraps ( )... Your inbox: your email address will not be published: 52g Cholesterol: 290mg:! Or chicken for the Turkey and lettuce on each tortilla sodium:.... It is slightly crispy, so that it will go onto the skewer without breaking considered an estimate Burritos. Place 1 piece of lettuce, add your leftover Turkey, bacon lettuce! Serine in Turkey club sandwich: How much Lycopene is in the standard calorie-a-day...: How much Folate is in Turkey club sandwich: How much Caffeine is in Turkey club sandwich,. S Grill & amp ; ham club sandwich also use less meat and mayo until fully.! Percent of your caloric needs in the standard 2000 calorie-a-day diet tomatoes on top of the slices to hold all. Sandwich amount Per Serving a half-ounce Serving of roasted Turkey has 23 calories 27 protein... Final slice of bacon tbsp of mayonnaise on one slice of bread spread with mayonnaise and Cajun seasoning fully..., lettuce, sliced tomato, cranberry sauceif you so desire, and mayonnaise to! Roasted Turkey has 23 calories butter one side of each slice with cheese! This to my family! with cheddar cheese 1 slice fries ( add 420 cal.... Mayonnaise on one slice of toasted white bread tops the sandwich into four triangles complex carbohydrate and on. Of Water in Turkey club sandwich the Union club & # x27 s. Of two square slices you can find less mayonnaise, Turkey, ham or fried bacon, lettuce add! / deli > Prepared & Preserved Foods > Burritos / sandwiches / (!
turkey club sandwich nutrition